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Chris McDonald
Regina Gould
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Join date: Aug 11, 2019
Posts
May 5, 2022
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2 min
Why Therapy is Different from “Venting” to a Friend
A common myth about therapy is that you just show up and “vent” about your problems. Venting can be helpful to release your emotions, I...
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Apr 12, 2022
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3 min
How to get the Most out of Your Therapy Sessions
If you have never been to therapy or maybe you have been and felt it wasn’t that helpful, I have some ideas to help you get the most out...
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Jan 28, 2022
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3 min
How Long Does Therapy Take?
I am often asked by clients who have a look of frustration in their eyes, “how much longer is therapy going to take?” It is very common...
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Chris McDonald
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